Art Therapy

Creating supports transformation. The objects we make can speak for us when words fail.

We use art materials, sound and the body to find new paths.

WHO FOR?

This approach suits individuals, couples, families with children from age 5, and groups. Art therapy is fully accessible to people with disabilities or neurodivergence.

WHAT FOR?

Expressing emotions: the pain of a life rupture, living through grief, learning to feel and celebrate joy.

Rebuilding your self-image or your life: burnout, body confidence, difficulties with relationships, communication or asserting yourself, addiction-related struggles, giving meaning to an experience.

WHAT DOES A SESSION LOOK LIKE?

Art therapy widens our vocabulary of expression. We use every mode of expression available to human beings: sound, image, movement, words... I help you try new ways of expressing what you need, moving through the stages of the process:

Fully and satisfyingly expressing inner turmoil and difficulties.

Creating works that complete and symbolise the message expressed.

Examining and making sense of what was made and felt.

Digesting the learning and the new perspective, and integrating it into your life.