Individual Therapy

Individual therapy is the space where we can close the unfinished business that keeps us from living a fulfilled, free life.

We use enactment and creativity to bring to light the hidden drivers of our lives.

We explore past experiences and future anxieties in order to stand stronger in the present moment.

WHAT FOR?

To address destructive or addictive habits.

To heal wounds from your history.

To support a personal process, such as closing a chapter of life or living through grief.

To celebrate yourself, or an experience.

To mark and celebrate key moments.

WHO FOR?

Teenagers, adults and older adults.

Anyone who wishes to grow or flourish personally.